Classical Pilates

Intended for everybody, Pilates is practiced by people of all ages and all walks of life – young and old, elite athletes and de-conditioned individuals, physically fit and physically challenged. Pilates can be both therapeutic and an extreme workout for the body and mind.

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Hatha Flow Yoga

The art and practice of yoga has been around for centuries and continues to find increased popularity. Hatha Vinyasa is just one of the many styles of yoga that you can experience. It is a physical practice that has strong focus on breath-synchronized movement and alignment as its foundation.

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Personal Training

Our Personal Training emphasizes optimal spinal health. We work within your body’s range of motion to increase core strength and improve your flexibility, balance and posture. Our goal is to help you find your way to a strong, healthy body that will inspire confidence and provide benefits for years to come.

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We all need a place to rejuvenate, a place to relieve stress, a place to focus only on ourselves. 

Welcome to Studio 17, located in the heart of vibrant downtown Greenville just steps from bustling Main Street. 

Designed to combat the pressures of daily life and promote healthy living, Studio 17 is a safe, friendly and comfortable environment catering to your particular needs - where only you matter.  Through yoga, Pilates, and personal training we design programs that address our clients’ specific needs and desires.  We offer group and private sessions and accommodate people of all ages and skill levels.

I am pleased to offer you a private tour of the Studio, talk with you about your goals and interests and discuss how we can assist you in achieving a happier, healthier lifestyle.

Allow us to make you the priority and help you discover your best self.

Tami Durham

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