Intro to the Pilates Method

6:30am - 7:25am

Beginner Level

Six-week series/$25.00 per class

Intro to the Method presents the depth and diversity of exercises that traditional Pilates offers. Participants will experience Mat and Reformer exercises along with a variety of auxiliary apparatus and accessory equipment.

Participation is limited to four people. Classes are intentionally kept small to foster the best learning environment. For information on the next series start date, please email or call 864-735-0666.
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