Introduction to the Pilates Method

8:30am - 9:25am

Discover the systematic approach to traditional Pilates mat and apparatus exercises in a comprehensive, small group setting. Develop an orderly, healthy approach to form, flexibility, strength and healing.

This class has limited space available, and pre-registration is required. Cost is $25.00 per class.

To register or for more information, contact Catherine at 630-363-5675 or