Introduction to the Pilates Method
8:30am - 9:25am
Discover the systematic approach to traditional Pilates mat and apparatus exercises in a comprehensive, small group setting. Develop an orderly, healthy approach to form, flexibility, strength and healing.
This class has limited space available, and pre-registration is required. Cost is $25.00 per class.
To register or for more information, contact Catherine at 630-363-5675 or firstname.lastname@example.org.