Form and Flow Yoga

12:15pm - 1:15pm

All levels welcome

$10.00 per session

Begin your weekend with positivity by awakening your muscles with this energizing Morning Flow! This class focuses on the combination of breath with movement while progressing through this hatha practice. You will gain strength, balance, flexibility, and you will leave feeling refreshed. This class is excellent for beginner and intermediate students.

For additional information or to reserve a spot in the class, please email or call 864-346-3275.